Find Clarity by Connecting with Your Inner Calm

Discover your full potential with Essential Ascension. Elevate your life and career through simple tools that empower and transform you from within.

If you’re exhausted, overwhelmed, or I

As a mom of four, lifelong overachiever, and entrepreneur supporting families in crisis, I spent years running on stress and survival. What changed everything were simple, neuroscience-based tools that helped me find calm clarity and connection — even in a year of deep turmoil.


This isn't complicated. These tools are not rocket science. They're neuroscience, they work — and I want to share them with you.been asked to do too much for too long.

I also know this: burnout isn’t a personal failure — it’s a nervous system that’s been asked to do too much for too long.

Tall dry grass in the foreground with a lake background.

Explore Your Pathways

to Ascending to Your Highest Potential

I’m Erin DiCarlo, and I help people create safety within themselves so they can step into calm clarity and confident action—personally and professionally.
Using Neuro-Somatic Intelligence tools and essential oils, I support nervous-system regulation, emotional processing, and embodied decision-making. My coaching is highly personalized, helping you move through transition, overwhelm, and growth in a way that feels grounded, sustainable, and aligned.

Learn simple daily tools

(in under 2 minutes a day) that will change your life!

These simple neuro drills signal safety to your survival brain. When practiced daily, your baseline shifts out of fight-or-flight and into a regulated state where your body and mind can work together with clarity and ease.

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When life feels overwhelming, it’s hard to know where to start. You may feel stuck, exhausted, or disconnected from yourself—wanting clarity but unsure how to access it.

My growth coaching meets you in that overwhelm. Together, we slow things down, create inner safety, and bring clarity to what matters most. Through customized sessions and trainings, I help you reconnect with yourself, set aligned goals, and develop practical strategies to move forward with calm confidence.

red and blue textile on blue textile
a man standing on a beach looking at the ocean
a man standing on a beach looking at the ocean

You don’t need to become someone else to advance—you need support showing up as yourself with confidence.

Beyond skills and strategy, I help you reconnect with your zone of genius. Many professionals feel successful on paper yet disconnected from their natural strengths—working in roles that fragment their talents instead of honoring them. I guide you in identifying your unique gifts, strengths, and lived experience, and then aligning them with how you serve, lead, and show up professionally. When your work reflects who you truly are, confidence deepens, decisions become clearer, and your career begins to feel sustainable, meaningful, and fully aligned—not forced or fragmented.

a painting of a colorful butterfly on a white wall

Stress isn’t just mental—it lives in the body. Before calm can be sustained, your nervous system needs support.

Stress often lives below conscious thought—in the nervous system. Essential oils work through the olfactory system, sending direct signals to the limbic (emotional) part of the brain, where stress responses and memories are stored. This means oils can help the body register safety and calm without having to think your way there.

a painting of a colorful butterfly on a white wall
blue yellow and red abstract art
blue yellow and red abstract art

Aroma Essentials Kit

I pair carefully selected, ,high quality, rigorously tested, plant-based essential oils with a easy to use neuro-tag tool—a simple technique that links a calming sensory cue (scent, breath, or gentle movement) with a regulated nervous-system state. Over time, this creates a “shortcut” to calm. Your brain learns to associate that scent or practice with safety, making it easier to return to balance in moments of stress. This simple, sensory-based approach works at the neurological level, supporting sustainable changes in how the body experiences safety, stress, and emotional regulation.

https://link.doterra.com/dg17ab

Testimonials

Susan M.

My Essential Ascension journey began with Erin.  After spending time with Erin and learning about the oils, I chose Adaptiv as my first oil.  I love the scent and the idea of hope and adapting to life's changes.  Erin's passion and knowledge of the oils gave me the confidence and excitement to explore further.  I purchased the Six Ready-to-Use Touch roll-on blends:  Motivate, Cheer, Passion, Forgive, Console and Peace.

Erin is a special gift.  She is encouraging, uplifting, inspiring, forgiving, comforting and reassuring.


Patti L.

My essential ascension coaching session was truly amazing. I felt deeply connected to my body as she guided me through personalized ways to balance my nervous system. You can truly feel how passionate she is about what she does. The experience left me feeling calm, clear, and centered—and I’ve continued using the tools she taught me ever since. I am so excited for another session!


Lizzie L.

Erin was so amazing - she really took the time to get to know us and how our nervous systems work! She gave me fantastic tools to help regulate my nervous system and tap into my energy! Erin left us all with more peace. clarity and smiles on our faces.

FAQs

Find Answers to Your Questions About Transformative Coaching

What makes Essential Ascension different from other life coaching services?

Essential Ascension integrates professional and personal development, offering tailored and holistic growth programs.

How long does a typical coaching program last

Programs typically last from 3 to 6 months, but can be adjusted to meet specific needs

Are the coaching sessions confidential

Absolutely. Confidentiality is paramount in our coaching sessions, ensuring all discussions are kept private.

Can I cancel or reschedule a session?

Yes, you can cancel or reschedule by giving at least a 24-hour notice.

Do you offer any online coaching services

Yes, we provide online coaching through various platforms such as Zoom, Skype, or Microsoft Teams

What is the first step to start with a coaching program at Essential Ascension?

The first step is to arrange a consultation call to discuss your goals and challenges.